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 Re-Cap from 2011 Show…

 

Friday, March 4 - Special Focus on Women’s Heart Health

10:25 – 11:10 am -  Pump Up Your Heart Muscle:  Workouts to Keep You Young at Heart

presented by Karen Milligan, Covenant Body Works


1:10 – 1:55 pm - Are You at Risk for Heart Disease? Know Your Six, Chicks

presented by Dr. Donna Adams, Interventional Cardiologist


3:55 – 4:40 pm - The Red Dress Collection: A message to take to heart

presented by Covenant Health


 Saturday, March 5

10:25 – 11:10 am - Total Body Workouts You Can Do Today, For Results Tomorrow

presented by Fort Sanders Health and Fitness Center


1:10 – 1:55 pm - Lose 20, 30, Even 100 Pounds:  Weight Loss Success Stories

presented by Stacy Smith & Jennifer Clark,  Covenant Weight Management Center


3:55 – 4:40 pm - How to Walk Your Way to Weight Loss

presented by Covenant Health Knoxville Marathon Weight Loss Team & Coach Missy Kane


Sunday, March 6

3:55 – 4:40 pm - The One Exercise Every Woman Needs to Know

presented by Joy Friley, PT,  Covenant Therapy Centers